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Resiliency – The Grit Factor

Tuesday 19 February @ 10:00 am - 12:00 pm


What’s it all about?

This workshop provides participants with an understanding of resilience and its five key components which strengthen people’s ability to bounce back in the face of adversity in the workplace and at home.
Participants learn how to recognise their own levels of resilience and emotional intelligence. They explore a range of skills that can be developed to increase resilience levels and how these skills can be used to guide behaviour and thinking to keep them emotionally strong and performing well at work.

In this session we will explore:
What is resilience?
How do we become more resilient?
Resiliency assets:
Emotional Intelligence
Coping Skills
Strategies for bouncing back from adversity

What our previous participants said about this workshop
“Made me think about my role and my influence within the workplace.”
“Very informative and a rare opportunity to reflect upon one’s own workplace practices.”
“This workshop has inspired me to think about my behaviour as well as my relationships with others in the workplace.”

Call CORP ON 8941 5661
Email CORP at [email protected]


Tuesday 19 February
10:00 am - 12:00 pm
Event Category:
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Level 1 Jock Nelson Building
16 Hartley Street
Alice Springs,
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