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Building a Positive Workplace Culture and Foundations of Emotional Resilience

Tuesday 24 March @ 8:00 am - 4:00 pm


The health of an organisation and the health of its workforce are closely linked. Organisations and their employees can only prosper and be successful when both are healthy.

This interactive workshop will provide practical information and tools on how to create a positive workplace
culture and assist professionals to identify stressors and build emotional resilience. From attending this workshop,
participants will be able to:

Know how to build a positive workplace culture. This includes:

  • Understand the principles of Emotional Intelligence
  • Be able to implement principles of productivity and positivity
  • Work on their own values, recognize the values of others and align their values to their workplace
  • Be able to apply the “Why” philosophy in the workplace
  • Understand how different personality types like to communicate
  • Understand behavioural influences

Have the foundations of emotional resilience. This includes:

  • Have a practical foundational Emotional Resilience Toolkit from the evidence-based tools and strategies
    that work best for each participant.
  • Have a better understanding of their own stress triggers
  • Build better relationships with their colleagues, friends and loved ones
  • Have tools to engage positive psychology
  • Be happier and more productive
  • Learn how to remain calm in previously stressful situations
  • Recognise the difference between ‘good’ and ‘bad’ stress
  • Complete each day with greater energy and focus
  • Be more resilient to life’s challenges

Guest Presenter:
Barbara Clifford assists professionals find simplicity in their working environment, control their
time and alleviate associated stress. She currently runs her own business, The Time Tamer.
Barbara has over twenty years working in stressful and time precious industries such as film,
hospitality and marketing. Barbara completed a Certificate in Stress Management Practitioner
and now speaks around Australia and internationally on such topics as stress, time management,
communication, mindset, leadership and assertiveness


Tuesday 24 March
8:00 am - 4:00 pm
Event Category:
Event Tags:


Relationships Australia NT – Alice Springs
08 8950 4100


Mercure Alice Springs Resort
24 Stott Terrace
Alice Springs, 0870
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