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A Good Life on a Roster – Shift Work & Relationships
Tuesday 16 April @ 10:00 am - 12:00 pm$89
This workshop is for individuals on shift work rosters and their family members. It builds awareness of the challenges of shift work and potential impacts on mental health, as well as the steps that can be taken to keep mentally healthy while doing this work.
Participants gain understanding of mental health including emotional, psychological and social well-being and what this means in terms of actions, behaviours and how people cope, relate to others and make choices.
In this session we will explore:
Mental health and the potential impacts of shift work
Keeping mentally healthy
Managing Relationships – key relationship skills
Sex and Intimacy – keeping the fire alight
Engaging in self reflection
What past participants said about this workshop.
“This is a subject that is not often discussed but was very beneficial”
“This course was excellent and can be applied to both my work and personal life”
Call CORP ON 8941 5661
Email CORP at [email protected]